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Coaches

Aleona Nyamgavaa Sencion
Simone Bart
Cindy Lanzas
Tiana Murray
Britney Byfield
Alex Silver-Fagan

Aleona Nyamgavaa Sencion

Sculpt Coach

Follow Aleona! @aleona_in_wonderland

Before calling New York City her home, Aleona was born and raised in Ulan-Bator, Mongolia. Her first home in America was a two-mile long Circus train where her mother, a professional dancer, performed for two years before they moved to Chicago. Prior to entering the fitness industry, she received my BA in Education and MA in Corporate Communication. Driven by her desire to lead a healthy and active lifestyle, she left the corporate world behind and received my Barre Teacher Certification. Her proudest athletic moment was completing the NYC marathon, the 5 borough Half Marathons and the Urban Athlete Race. She am the perfect example of how it is never too late to reinvent yourself – to find your passion and to continue to dream and work towards your goals.

Certifications, Training and Licenses:

  • Barre Certified 

 

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Simone Bart

Sculpt Coach

Follow Simone! @monaybalonay

Simoné is a lifelong dancer and yogi. Now, pursuing a career as an actor, Simoné’s classes allow you to let your innermost self out while delivering a satisfying whole body workout. Whether it be Sculpt or Flow, you will strengthen, lengthen, and breathe to your fullest truest capacity.

 

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Cindy Lanzas

Flow Coach

Follow Cindy! @cindylanzas

With her dance background, Cindy was drawn to yoga for the challenge of the movement. But she found the effects that yoga have on the the mind to be of the most benefit. What happens on the mat- or in the gym- is a microcosm of the rest of our lives. If we learn to move in different ways with ease, specificity, focus, grace of body and mind, our outside lives will mirror.

Certifications, Training and Licenses:

  • 200 Hour YTT at Yoga Vida NYC
  • CPR/AED
  • Pilates Mat and Equipment

 

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Tiana Murray

Sculpt & Flow Coach

Follow Tiana! @trainingwithtiana

As a lifelong dancer, Tiana developed a love for the body and all of its intricacies, leading her down the path of fitness and wellness. She is passionate about helping people of all backgrounds reach their individual fitness goals, walk with confidence, and love their bodies as amazing sources of strength and beauty.

Certifications, Training and Licenses:

  • ACE certified Personal Trainer
  • ACE certified Nutrition Specialist
  • Yoga Alliance 200 hour RYT
  • Dancer, Long Beach Ballet & Marin Dance Theatre
  • CPR/AED
  • Kettlebell and TRX

 

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Britney Byfield

Sculpt & Flow Coach

Follow Britney! @bbyfield

Born and raised in Orlando, Florida Britney moved to New York City on a whim. The fast pace of the city meshed perfectly with her inner drive. Fitness has always been a priority in Britney’s life. After growing up a competitive gymnast, she later transitioned to dance and lacrosse, and fell in love with yoga in college. In Britney’s class, you can expect a fun, dynamic flow using muscles you didn’t even know existed. Sharing her love of an active lifestyle, Britney hopes to change lives and inspire with her positivity and dedication.

Certifications, Training and Licenses:

  • B.S Exercise Science
  • 200-RYT with Yoga Alliance
  • USA Gymnastics Safety Certification
  • CPR

 

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Alex Silver-Fagan

Body Coach/Yoga Instructor

Follow Alex! @alexsilverfagan

Alex began her journey into fitness with bodybuilding and then transitioned into functional training. With a background in a variety of movement styles, Alex refuses to train simply to check the “workout” box on her to-do list and is dedicated to having her clients feel the same. Her relatable approach to fitness asks you to dig a little deeper, push a little harder, and unlock your true potential. All you have to do is trust yourself, and simply flow into strong. 

Certifications, Training and Licenses:

  • ACE Certified Personal Trainer
  • KBA 1 Kettlebell Certified
  • Functional Movement Screen Certification
  • Certified Functional Strength Coach (CFSC)
  • 200hr Registered Yoga Teacher
  • TEAM Bodybuilding.com Athlete
  • Performix Sponsored Athlete

 

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