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Strength. Change. Community.

More than a gym, Solace Strength & Social Club is where you train hard, grow stronger, and belong. Located in Manhattan, experience fitness that transforms your body, sharpens your mind, and connects you with people who move with purpose.

We’ve partnered with HYROX professional Hunter McIntyre, to bring his HAOS programming to you through our PRIME CLASS!

Experience the power of strength in our signature HYROX circuit classes.

Solace Strength & Social Club is where grit meets growth. Our signature circuit classes are built around one goal: lasting transformation.


Whether you’re chasing your next HYROX PR or just want to feel stronger and more grounded, you’ll find the space, structure, and support to do it here.

Solace Group Training Classes

The 3 main benefits of HYROX training.

01

Hybrid Fitness Gains (Strength + Endurance)

HYROX blends functional strength training (e.g., sled pushes, lunges) with endurance challenges (1K runs, rowing, skiing). This hybrid format improves both your cardiovascular stamina and muscular power—making you a more well-rounded, high-performance athlete.

02

Built-In Mental Toughness & Grit

The class format mimics race-day intensity, pushing you to keep going when tired. This builds resilience, mental endurance, and confidence that carries over into other areas of life and fitness.

03

Race-Ready
Conditioning

HYROX classes prepare you specifically for HYROX events, sharpening your transitions, pacing, and strategy. Even if you’re not racing, the format delivers a structured, measurable challenge every class—keeping your training focused and goal-driven.

Trainers: need a space to train your clients?

Solace is a facility for trainers by trainers. We exist to change the landscape of our industry by offering a place where trainers can thrive, train on their own terms and grow their business.

Membership plans for our strength & social club

When you become a member of Solace, you join a community of individuals working to create change, break barriers, and push boundaries – together.

Personal training that is actually personal.

Your goals aren’t generic, and your training shouldn’t be either. Get matched with a Solace personal trainer who understands your body, your pace, and your vision. From beginners to elite athletes, our trainers bring the knowledge and energy to help you level up.

Ready to get to work?

Solace NYC
Solace NYC

Join our community and become one of the hardest working people in NYC. Inspired by others around you in our beautiful facility, you’ll feel a new level of fitness and self emerge. Book a class to get started! 

Solace NYC

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