Change Your

Our goal is to facilitate the changes that will make you the fittest version of yourself. We are a community of individuals who are serious about improving their health and resilience. Whether you want to follow your own program or work under the watchful eye of a fitness coach, we’ve got you covered.

For Coaches

We offer a unique environment for fitness coaches to grow their business and their brand. 24/7 access with affordable pricing options for individual and small group in-person sessions are available. Click to learn more, including how you can train yourself and your clients for free.

Memberships & Drop-Ins

If you are interested in training on your own, we have daily, weekly and monthly options – all with no commitment. You’ll get access to all the equipment in our facility with 24/7 access. Click to view our pricing options and information on how to sign up.

Fitness • Health • Resilience

In our 11,000+ square foot facility conveniently located in the heart of Manhattan, you will find a unique community of individuals who use fitness to enact meaningful change in their lives. We cater to individuals of all experience levels, whether you are heading to the olympics or just picking up your first barbell. With extensive equipment offerings spanning weightlifting, endurance, strength and gymnastics training, as well as highly knowledgeable coaches dedicated to helping you reach your goals, Solace New York enables you to develop the most balanced, comprehensive and effective training program for you.

What Our Members are Saying

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Yelp Reviews
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Great experience, great coaching, great atmosphere. The members are friendly and the coaches are extremely knowledgeable and helpful. If you’re looking for a home box in NYC or dropping in, this is the place to be.

Fred A.
5 Star Testimonials

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Solace New York is the #1 fitness gym that New Yorkers in Manhattan go to for their workouts.

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