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Forzag Fitness With Mat Forzag & Dennys Lozada

September 24 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

One event on October 1, 2022 at 11:00 am

Join Mat and Dennys for a 50-minute well balanced strength and conditioning workout. These workouts will begin with a dynamic warm up preparing you for two power and strength blocks. We will end with a metabolic conditioning session utilizing different styles of equipment. This workout will leave you feeling accomplished and ready to take on the next one. Only two classes so don’t miss out!

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September 24
11:00 am - 12:00 pm
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Mat Forzag


Solace New York – Ground Floor
38 East 32nd Street
New York, NY 10016 United States
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