fbpx
Event Series Metcon Blast w/ Keith Lawrence

Metcon Blast w/ Keith Lawrence

Solace New York - Ground Floor 38 East 32nd Street, New York

Get ready to ignite every muscle and fuel your fitness in our Metcon Blast—a workout that combines high-energy cardio, intense strength intervals, and core-crushing movements designed to torch calories and […]

Event Series Killer Moves W/ M.O.D

Killer Moves W/ M.O.D

Solace New York - Ground Floor 38 East 32nd Street, New York

We do it together from start to finish. We move side to side, we move forward and back and we turn. We lift with intention. We lift, pull, press, carry […]

TrainerInquiry

One-on-one TrainingInquiry

Let's TalkFitness