Get ready to ignite every muscle and fuel your fitness in our Metcon Blast—a workout that combines high-energy cardio, intense strength intervals, and core-crushing movements designed to torch calories and […]
Led by Hyrox Performance Coach Anthony Crouchelli this 45 minute simulator will lead you feeling your strongest as you prepare for your next race, or chapter as an athlete
Unleash your inner warrior in this high-intensity, full-body training class. Gladiator School combines explosive calisthenics, strength-focused weight training, and functional movements to build power, endurance, and resilience. Push your limits, conquer challenges, and leave feeling stronger—physically and mentally.