The Open is coming – don’t let Dave Castro catch you off guard!!! Let us help you improve your weaknesses with 30-minute skill sessions with the best coaches in the biz.
Each 30-minute session is $80 or purchase 5 and get each session for $75.
Select coaches available. Days & times will depend on coaching availability.
Email info@solacenewyork.com w
Skill sessions include but are not limited to:
Gymnastics – CTB, HSPU, T2B & Muscle-ups
Barbell Cycling – S2OH, Thrusters, OHSquats & Dumbells
Monostructural Movements – Doubleunders, Rowing, Skiing & Assault Bike