We are taking a traditional benchmark WOD and adding a twist. It is going to be a partner workout for all levels. Who will be there Cindy, Diane, Grace, or Amanda?!? Sponsor: Â Caffe Panna is back! All participants will receive a mini pint following the workout Free for Solace members / $35 […]
Join Bobby Westside and Izzi Lynn for their signature 45-minute total body strength and conditioning bootcamp! Finally back in New York, these two current (and former) Barry’s and Flywheel instructors mix weighted strength movements with short bursts of cardio to make sure everybody burns enough calories to save money at brunch afterward. We can’t wait to see […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Register Here
Join Bobby Westside and Izzi Lynn for their signature 45-minute total body strength and conditioning bootcamp! Finally back in New York, these two current (and former) Barry’s and Flywheel instructors mix weighted strength movements with short bursts of cardio to make sure everybody burns enough calories to save money at brunch afterward. We can’t wait to see […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Register Here