Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here Head over to thehouseofzeusnyc.com  for more information from House of Zeus.
Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you burn fat, build muscle, and boost your overall health and wellbeing. I’ll make sure you learn all the movements step by step, and I will […]
Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Register Here
Learn How To Snatch, Clean & Jerk Like A Boss! Are you looking to improve your Olympic weightlifting technique? If so, I invite you to attend my upcoming New York workshop! This intensive two-day event will provide athletes and coaches with the chance to learn and improve their snatch, clean & jerk skills. The focus of the […]
Learn How To Snatch, Clean & Jerk Like A Boss! Are you looking to improve your Olympic weightlifting technique? If so, I invite you to attend my upcoming New York workshop! This intensive two-day event will provide athletes and coaches with the chance to learn and improve their snatch, clean & jerk skills. The focus of the […]
Learn How To Snatch, Clean & Jerk Like A Boss! Are you looking to improve your Olympic weightlifting technique? If so, I invite you to attend my upcoming New York workshop! This intensive two-day event will provide athletes and coaches with the chance to learn and improve their snatch, clean & jerk skills. The focus of the […]
Learn How To Snatch, Clean & Jerk Like A Boss! Are you looking to improve your Olympic weightlifting technique? If so, I invite you to attend my upcoming New York workshop! This intensive two-day event will provide athletes and coaches with the chance to learn and improve their snatch, clean & jerk skills. The focus of the […]