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Free Class – Self Defense

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

This is a free self-defense class focused on boxing and grappling. All are welcome - just show up.

Free
Event Series Memorial Day Murph

Memorial Day Murph

Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement […]

Event Series Memorial Day Murph

Memorial Day Murph

Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement […]

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