An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect […]
We do it together from start to finish. We move side to side, we move forward and back and we turn. We lift with intention. We lift, pull, press, carry […]
A full-body approach to strength + conditioning. Push yourself to crush this workout at your own pace with a focus on strategy and stamina. Designed to challenge all fitness levels, […]
Every Sunday a dynamic educational and empowering kettlebell class to elevate your skills and deliver a challenging workout. Focusing on new skills weekly, beginning with an in-depth breakdown of the […]
Looking to burn fat and build muscle but don’t know where to start? My intelligently designed, upbeat full body strength training workout is perfect for those looking to get toned, improve […]
Come to this 2 hour bootcamp bridging the gap between fitness, music and altruism. Sign up here: https://www.thehouseofzeusnyc.com/bootcamp
An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect […]
We do it together from start to finish. We move side to side, we move forward and back and we turn. We lift with intention. We lift, pull, press, carry […]
A full-body approach to strength + conditioning. Push yourself to crush this workout at your own pace with a focus on strategy and stamina. Designed to challenge all fitness levels, […]
Every Sunday a dynamic educational and empowering kettlebell class to elevate your skills and deliver a challenging workout. Focusing on new skills weekly, beginning with an in-depth breakdown of the […]
Looking to burn fat and build muscle but don’t know where to start? My intelligently designed, upbeat full body strength training workout is perfect for those looking to get toned, improve […]
Come to this 2 hour bootcamp bridging the gap between fitness, music and altruism. Sign up here: https://www.thehouseofzeusnyc.com/bootcamp
