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A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
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Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you burn fat, build muscle, and boost your overall health and wellbeing. I’ll make sure you learn all the movements step by step, and I will […]
Register Here
Register Here
Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you burn fat, build muscle, and boost your overall health and wellbeing. I’ll make sure you learn all the movements step by step, and I will […]
Register Here
Register Here
WHAT:Â 12 Days of Christmas Ugly Sweater WOD A holiday workout for all levels as a way to bring the Solace community together for the love of fitness. Get in the holiday spirit with your ugliest Christmas/Holiday sweater ready to see some classic CrossFit WODs with a twist! All participants will receive a delicious […]
