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A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Join Bobby Westside and Izzi Lynn for their signature 45-minute total body strength and conditioning bootcamp! Finally back in New York, these two current (and former) Barry’s and Flywheel instructors mix […]
Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena […]
Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
Join Bobby Westside and Izzi Lynn for their signature 45-minute total body strength and conditioning bootcamp! Finally back in New York, these two current (and former) Barry’s and Flywheel instructors mix […]
Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement […]
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement […]
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
