Join us for an in-depth discussion on nutrition for sport and fitness!
Learn how to properly supplement your workouts, understand how our stressors and cortisol effect your workouts, physique, and goals, make sense of all the information out there on fueling for sport, identify myths and truths in the nutrition world, and learn how to calculate your macros.
– each participant will receive their individual macro calculations
– free supplements samples
– free body fat testing
– enter a chance to win free metabolic & fitness testing
BIO
Dr. Jaime Schehr, a nationally recognized expert in integrative medicine and nutrition holds duel licenses as a Naturopathic Physician and Registered Dietitian, making her one of the few practitioners in the country with both. Dr. Jaime specializes in sports nutrition, working with athletes and fitness enthusiasts to optimize their performance Her philosophy is that health and wellness is highly individualized and what works for one does not work for all. She works intimately with her clients to understand their own needs and provide personalized care.
Dr. Jaime