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Free CrossFit Foundations
Curious About CrossFit?
For a limited time, Solace is offering its CrossFit Foundations course FREE to non-members.
In this small group, 6-class course you will learn the methodology and movements that make CrossFit the most effective fitness program for everyone (yes, everyone – even you!).
Our November 2019 Foundations is sold out. Keep an eye out for our next limited offering of this program sometime in Q1 of 2020.