Summer of Wellth at Gurney’s Montauk Resort: Join us this Saturday, July 7th at 11AM as we bring your favorite Solace class to the upper deck at Gurney’s Montauk for a Body Class with Kenny & Andrew!
Can’t make this weekend? We will also be hosting a workout at Gurney’s Montauk on Saturday, August 11th at 9AM.
Sign up HERE!
Sunrise Rooftop Yoga at the HGU Hotel: Join us every Friday, starting July 13th and running throughout the summer for sunrise yoga on the roof of the HGU Hotel next door. Fuel up post workout with a juice bar and complimentary water. $10 for members.
Email firstname.lastname@example.org to sign up!
Crunch n Brunch: Save the date! Details to Follow.
Meatpacking Sweat Sessions: Join us Tuesday, July 17th at 7PM at Hudson River Park in the Meatpacking District for a FREE, al fresco Body class.
The Sweat Sessions are free for all and will take place at Hudson River Park’s 14th Street Park, located on 10th Avenue between 14th and 15th Streets.
Brookfield Place Summer Workout Series: As part of the Brookfield Place Summer Fitness Series, sweat with us outside at a FREE Body class downtown on the Brookfield Place waterfront.
Wednesday, July 25th at 6PM
Saturday, July 28th at 11AM
Onnit Ropes, Rings and Bells Workshop: Master the basics of battle ropes, rings, and kettlebells with three Onnit Master Trainers – Aaron Guyett, April Buchwald, and Marcus Martinez on Sunday, July 29th from 12-6PM.
What you get:
1.5 hours Rope Basics, Physics, Power, Strength, and Endurance Movements, plus tri-planar approach to ropes.
1.5 Hours Suspension Basics, Tri-planar approach to rings, and movements for each metabolic pathway
1.5 Hours Kettlebell Basics, Foundational movements for Flow, Intro to Flow for each metabolic pathway
1.5 Hours of combined tool workout to put your new skills to work in a practical way.
Pre-workshop How-to’s: An exercise list and workout to prepare for the workshop
Post-workshop Continuing Education: Free trials for each Master Coaches exercises, workouts, and educational material to learn and grow in these three tools.
Plus, after the workshop, they will be handing out a discount for each participant that wants to attend any one of our Master Coaches’ Certifications and seminars.
Sign up HERE!