Fitness is more fun with friends! We offer a variety of classes to keep fitness exciting and effective. Click above to read full descriptions of all our class offerings.
Immerse yourself in all that Solace has to offer with one of our discounted, limited-duration fitness challenge programs. Click above to learn more.
CYCLES & INTENSIVES
Cycles & Intensives allow you to improve in a specific area of training (e.g., Strength, Weightlifting, Gymnastics). Click above to read full descriptions of all our Cycle offerings.
Nutrition is the foundation of health & fitness. Click above to learn how our coaches can help you develop consistent and effective habits.
Individual in-person training with a Coach can be customized to meet your health and fitness goals. Click above to learn more about our Private Training offerings.
Don’t live in the NYC area? Solace’s elite coaches can customize programming for you and deliver it electronically. Click above to learn more.