All who enter Solace must be vaccinated against COVID-19 and carry proof of vaccination while in our facility.

About Us

We started as trainers ourselves, working within a system that was never designed for us, so we decided to create our own.

Our Story

Since the beginning our goal has been to help facilitate change. It might seem lofty to some, but we’ve never been known to shy away from a challenge. We went into this with the goal of changing the landscape of the fitness industry, providing a place where members and trainers can thrive.


We were not interested in operating just another training facility, but rather we wanted to create a premier training destination with a business model and facility built for trainers by trainers. And that’s what we did.


Today we are known as Solace New York, but we originated as CrossFit Solace, which opened its doors in 2014. Although regular CrossFit classes are not part of our core model today, CrossFit Solace remains strong within our community and culture. There’s no absence of CrossFit equipment, and you’ll find suggested workouts posted on the basement whiteboard every day as well as group workouts happening on the open gym floor.

Our Staff

Hayden-William Courtland


Owner & General Manager

Coach Sara

Sarah Gawron

Coach Onboarding Director

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Solace New York is the #1 fitness gym that New Yorkers in Manhattan go to for their workouts.


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