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Private Training

Want to learn the movement fundamentals? Already know the basics, but want personalized guidance on your fitness journey? Private training – either one-on-one or small group – can help get you closer to your goals.

Achieve the results you’re looking for

We give our trainers full creative and financial freedom to run their own businesses within Solace. For this reason, the cost per private training session varies and is set by the individual trainer.

 

Our trainers come from all walks of life with varying backgrounds, but the one thing they have in common is their commitment to delivering the highest quality training experience.

 

Although any certified trainer can train clients at Solace, the trainers below are devoted ambassadors of Solace that are experienced, knowledgeable, and masters of their craft. They are each able to effectively guide and train clients of all ages, fitness levels and abilities.

 

To find a trainer that’s right for you, scroll down. Each trainer four areas of expertise listed. If you are interested in working with one or more of those trainers, just click their photo and you will be taken to their personal page through which you can contact them about sessions. Alternately you can reach out to use and we can put you in contact with them by email.

Meet The Trainers

Dani Irwin

Nutrition
Olympic Weightlifting
Strength Training
Squat Mechanics

Shanna Salmon

Functional Strength
Conditioning
Kettlebell Training

Liubomyr Ozhovych

Boxing
Striking Combat
Conditioning
Group Fitness

Brian McCormack

Starting Strength Method
Strength Training
Barbells
Strength Training for Seniors

Sarah Gawron

Kettlebell Training
Strength Training
CrossFit L2
Olympic Weightlifting L2

Gabe Sanchez

Performance Coach
Powerlifting
Running Mechanics
Strength and Conditioning

Heidi Jones

Strength Training
CrossFit Foundations
Endurance Training
Running

Alex Aguiar

CrossFit
Olympic Weightlifting
Strength & Conditioning
Endurance

Jake Fields

Strength Training
Aerobic Capacity
Nutrition
Body Composition

Kristen Bona

Kettlebell Training
Boxing
Functional Fitness
Strength and Conditioning

Kristie Larson

Strength Training
Functional Strength
Beginner Strength
Intuitive Eating

Paul Rabic

Strength & Conditioning
Aesthetics
CrossFit
Olympic Weightlifting

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Solace New York is the #1 fitness gym that New Yorkers in Manhattan go to for their workouts.

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