If you are looking for expert 1-on-1 in-person coaching, look no further. We have Level 3 CrossFit Coaches (CCFT), NSCA Certified Strength & Conditioning Specialists (CSCS), Starting Strength Coaches (SSC), USA Gymnastics National Champions, and more on our coaching team.
How you want to conduct your private training is up to you, but some popular options are:
30 Minute Skill Sessions
60 Minute Training Sessions
90 Minute Training Sessions
Small Group Sessions