PRIVATE TRAINING

If you are looking for expert 1-on-1 in-person coaching, look no further. We have Level 3 CrossFit Coaches (CCFT), NSCA Certified Strength & Conditioning Specialists (CSCS), Starting Strength Coaches (SSC), USA Gymnastics National Champions, and more on our coaching team.
How you want to conduct your private training is up to you, but some popular options are:
  • 30 Minute Skill Sessions
  • 60 Minute Training Sessions
  • 90 Minute Training Sessions
  • Small Group Sessions
Each coach has their own pricing structure commensurate with their qualifications. So, once you have found the coach you are interested in, just drop them a line to inquire about pricing and availability, or send an email to hayden@solacenewyork.com and he will be happy to connect you.
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