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Event Series ASS CLASS WITH COA

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees – the main lifts and accessory work in this class will help you achieve it. This class is a safe […]

Event Series ASS CLASS WITH COACH KAILEY

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees – the main lifts and accessory work in this class will help you achieve it. This class is a safe […]

Drossfit Therapy (Tues) – Daury Dross

Solace New York - Ground Floor 38 East 32nd Street, New York

  Are you looking to achieve life-changing results? Look no further than Drossfit Therapy – the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you burn fat, build muscle, and boost your overall health and wellbeing. I’ll make sure you learn all the movements step by step, and I […]

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