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Three simultaneous seminars in boxing, Brazilian jiujitsu, and Olympic Weightlifting with Liubomyr Ozhovych, Shawn Derocher, & Rufat Sembinov  ALL PROCEEDS WILL BE GOING TO UKRAINE Ground Floor (Street Level): 11am-2pm will be the Striking and Submission with Liubomyr and Shawn Liubomyr will be teaching boxing Shawn will be teaching jiujitsu techniques: 1st hour -Positions […]
This is a free self-defense class focused on boxing and grappling. All are welcome - just show up.