Bars Bells & Bliss – Sarah Gawron

Solace New York 38 E 32nd St, New York, NY, United States

A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]

Prepare Your Body for Running by Shawn Derocher & Project Purple

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

Shawn Derocher will lead a seminar with Q&A at the end, focusing on how to prep for runs to avoid injury and maximize performance.   Register Here


One-on-one TrainingInquiry

Let's TalkFitness