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Event Series ASS CLASS WITH COACH KAILEY

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees – the main lifts and accessory work in this class will help you achieve it. This class is a safe […]

Event Series Full Body Fit with Coach Amanda

Full Body Fit with Coach Amanda

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

    Looking to burn fat and build muscle but don't know where to start? My intelligently designed, upbeat full body strength training workout is perfect for those looking to get toned, improve strength, and practice proper form of various resistance type exercises. The class combines weightlifting, bodyweight exercises, and circuit training to keep class fun […]

Event Series ASS CLASS WITH COA

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect […]

Event Series Private Class w/Amy A.

Girl Group Training w/Amy A.

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

Girl Group Training is an hour long full body strength & mobility class set to a playlist of all your favorite girl groups, from Spice Girls to the Runaways to […]

Event Series ASS CLASS WITH COACH KAILEY

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect […]

Private Event Setup

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

Private Event Prep

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

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