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Full Body Fit with Coach Amanda

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

Looking to burn fat and build muscle but don’t know where to start? My intelligently designed, upbeat full body strength training workout is perfect for those looking to get toned, improve strength, and practice proper form of various resistance type exercises. The class combines weightlifting, bodyweight exercises, and circuit training to keep class fun and engaging, […]

Event Series ASS CLASS WITH COACH KAILEY

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees – the main lifts and accessory work in this class will help you achieve it. This class is a safe […]

Event Series ASS CLASS WITH COA

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect […]

Event Series ASS CLASS WITH COACH KAILEY

ASS CLASS WITH COACH KAILEY

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect […]

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