Community WOD is free for members & trainers & $35 for non-members. Member Cost: Free. Non-Member Cost: $35. First-time non-member visitors to Solace can purchase a drop-in HERE and then just need […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
WHAT:Â 12 Days of Christmas Ugly Sweater WOD A holiday workout for all levels as a way to bring the Solace community together for the love of fitness. Get in […]
Happy New WOD! WHAT: Kick off the New Year with a Bang!  A classic CrossFit Partner WOD for all levels with a twist! Workout will be coached by Coach Sarah […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
Free CrossFit style workout for all experience levels led by Coach Sarah who is visiting this weekend! Free for members. Non-members can purchase a drop-in to join.
