Community WOD is free for members & trainers & $35 for non-members. Member Cost: Free. Non-Member Cost: $35. First-time non-member visitors to Solace can purchase a drop-in HERE and then just need to email us at info@solacenewyork.com to get signed up. A partner workout for all levels as a way to bring the Solace community together […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
WHAT:Â 12 Days of Christmas Ugly Sweater WOD A holiday workout for all levels as a way to bring the Solace community together for the love of fitness. Get in the holiday spirit with your ugliest Christmas/Holiday sweater ready to see some classic CrossFit WODs with a twist! All participants will receive a delicious […]
Happy New WOD! WHAT: Kick off the New Year with a Bang!  A classic CrossFit Partner WOD for all levels with a twist! Workout will be coached by Coach Sarah & Coach Paul. Snacks & coffee will be for all participants. WHEN: Sat. Jan. 7th at 10:00am-11:30am
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Free CrossFit style workout for all experience levels led by Coach Sarah who is visiting this weekend! Free for members. Non-members can purchase a drop-in to join.