A foundation of strength is crucial no matter what your goals are. Barbell strength training with proper technique and programming can:
Who It’s For: Anyone of any age new to barbell strength training.
When: Begins March 1st, 2023. Days and time are flexible.
Where: Solace New York (38 E. 32nd Street)
Cost: $249+tax (normally $495)*
Solace New York is the #1 fitness gym that New Yorkers in Manhattan go to for their workouts.