An hour long strength class that focuses on baking the cake – building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees – the main lifts and accessory work in this class will help you achieve it.

This class is a safe space for everyone to come exactly as they are and have fun while feeling empowered in their body. Asses will be shaking!

Sign Up HERE.