An hour long strength class that focuses on baking the cake - building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees - the main lifts and accessory work in this class will help you achieve it. This class is a safe […]
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WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here Head over to thehouseofzeusnyc.com  for more information from House of Zeus.
An hour long strength class that focuses on baking the cake - building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees - the main lifts and accessory work in this class will help you achieve it. This class is a safe […]
An hour long strength class that focuses on baking the cake - building the peach. Whether your goal is growing or shaping your glutes or strengthening your glutes to protect your low back and knees - the main lifts and accessory work in this class will help you achieve it. This class is a safe […]
Register Here
Register Here
Register Here