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Sunday Swings – Alex Williams

Sunday Swings – Alex Williams

Solace New York - Ground Floor 38 East 32nd Street, New York, NY

Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend.       Register Here

INNER U BOOTCAMP – Irv Hyppolite

Solace New York - Ground Floor 38 East 32nd Street, New York, NY

WELCOME TO THE INNER U BOOTCAMP   Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here   Head over to thehouseofzeusnyc.com  for more information from House of Zeus.    

Bodyweight & Bells – DJ Gibson & Isaiah Skinner

Solace New York - Ground Floor 38 East 32nd Street, New York, NY

This group class will be focused on bodyweight movement and kettlebell training. DJ and Isaiah will cover the necessary mobility and prep requisites to begin gymnastic rings skills, and break down foundational techniques to express strength and power with the kettlebell. Who is this for? Anyone interested in learning proper bodyweight and kettlebell technique. What […]

The Mixtapefit Series – Courtney Moultrie

Solace New York - Ground Floor 38 East 32nd Street, New York, NY

Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels of fitness welcomed and everyone will receive individual guidance. No one gets left behind or to fend for themselves 13 week series Week 1-3 Foundation […]

INNER U BOOTCAMP – Irv Hyppolite

Solace New York - Ground Floor 38 East 32nd Street, New York, NY

WELCOME TO THE INNER U BOOTCAMP   Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here   Head over to thehouseofzeusnyc.com  for more information from House of Zeus.    

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