Swing into Snatches is a one hour kettlebell class with the focus on learning the Kettlebell Snatch. Deemed as one of the most advanced kettlebell skills, the snatch is an amazing exercise to express total body power, strength, and endurance, shoulder stability and control, and finesse with the kettlebell. It is recommended to learn the snatch from a certified pro, so come learn the technique for the first time or fine-tune your technique for those looking to improve.

Level: recommended to have a baseline of foundational kettlebell skills. Knowing how to swing and clean with a single arm is recommended