This group class will be focused on bodyweight movement and kettlebell training. DJ and Isaiah will cover the necessary mobility and prep requisites to begin gymnastic rings skills, and break down foundational techniques to express strength and power with the kettlebell.

Who is this for?

Anyone interested in learning proper bodyweight and kettlebell technique.

What should you bring?

Athletic gear, positive attitude, and good vibes.

Register Here

Follow the coaches on Instagram:

@djgibson.fit

@isaiah___skinner