Come join us this Sunday at 11am on the first floor of Solace for a powerful, free strength class dedicated to building resilience and reminding everyone of the strength we each carry. Open to all fitness levels, this session is designed to energize, empower, and inspire us to keep pushing forward. Whether you’re looking to break a sweat, get a great pump, or release some stress, this class is here for you.

An all-female playlist will set the vibe, making it a truly uplifting experience for everyone!

For the Guys: We’d love for you to join too! Just bring an open mind, leave the ego at home, and if possible, bring along a friend who might enjoy the support and strength of this session.