We’re back this Sunday with Total Body Conditioning.
Expect to see various formats like EMOMS, Tabatas, AMRAPS, and HIIT Intervals.
We will use barbells, kettlebells, dumbbells, med balls, and cardio machines.
This session will be fun, fast, and take 75 minutes to complete.
If you are unsure if this class is for you, please reach out prior to booking.
No refunds for this class