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Swing Into Spring with Kianna and Becca

Solace New York - Ground Floor 38 East 32nd Street, New York

Swing into Spring is a Women’s only monthly weightlifting event with Coaches Becca and Kianna. This months focus is working with kettlebells, learning and perfecting the kettlebell swing along with […]

Full Body Fit with Coach Amanda

Solace New York - Ground Floor 38 East 32nd Street, New York

    Looking to burn fat and build muscle but don't know where to start? My intelligently designed, upbeat full body strength training workout is perfect for those looking to get […]

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