Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. Register Here
Join Coach Jane and Coach Jess February 26th at Solace New York! This workshop will be a step-by-step walk through on how to use the bell, and further advance your kettlebell skills. We kickstart with technique and skill work, followed by a group strength-workout. This is a beginner friendly workshop, and a great place […]
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena […]
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena […]
JOSE CALDERON Register Here
JOSE CALDERON Register Here
Kettlebell Strength Class @ Solace NY Join us Wednesday's for kettlebell progressive strength training. Skill based Progressive overloading Foundation training Building a strong Squat, Press, Swing, Clean & TGU -Hope to see you in class Register Here
VICTOR CANDELARIO Register Here
VICTOR CANDELARIO Register Here
George Foreman III Register Here
