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Bodyweight & Bells – DJ Gibson & Isaiah Skinner

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

This group class will be focused on bodyweight movement and kettlebell training. DJ and Isaiah will cover the necessary mobility and prep requisites to begin gymnastic rings skills, and break down foundational techniques to express strength and power with the kettlebell. Who is this for? Anyone interested in learning proper bodyweight and kettlebell technique. What […]

The Mixtapefit Series (S) – Hollywood

Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels of fitness welcomed and everyone will receive individual guidance. No one gets left behind or to fend for themselves 13 week series Week 1-3 Foundation […]

Kettlebell Gains – Alex Williams

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend.     @KettlebellGains Register Here

The Mixtapefit Series (T) – Hollywood

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels of fitness welcomed and everyone will receive individual guidance. No one gets left behind or to fend for themselves 13 week series Week 1-3 Foundation […]

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