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A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Join Bobby Westside and Izzi Lynn for their signature 45-minute total body strength and conditioning bootcamp! Finally back in New York, these two current (and former) Barry’s and Flywheel instructors mix weighted strength movements with short bursts of cardio to make sure everybody burns enough calories to save money at brunch afterward. We can’t wait to see […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Tix on sale soon. Register Here Head over to thehouseofzeusnyc.com  for more information from House of Zeus.
Join Bobby Westside and Izzi Lynn for their signature 45-minute total body strength and conditioning bootcamp! Finally back in New York, these two current (and former) Barry’s and Flywheel instructors mix weighted strength movements with short bursts of cardio to make sure everybody burns enough calories to save money at brunch afterward. We can’t wait to see […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement can be modified to your level of ability. Free for members and $35 for non-members. Sign-Up Instructions: Solace Members (and return visitors): Log into your […]
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement can be modified to your level of ability. Free for members and $35 for non-members. Sign-Up Instructions: Solace Members (and return visitors): Log into your […]
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement can be modified to your level of ability. Free for members and $35 for non-members. Sign-Up Instructions: Solace Members (and return visitors): Log into your […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
