• WHAT: A Classic WOD For Spring
  A 2-part CrossFit WOD for all levels with a twist! Workout will be led by Coach Alex Aguiar.
• WHEN: Sat. April. 15th at 10:00am-11:00am

Part 1 will be a weightlifting segment and Part 2 will be a surprise CrossFit WOD.

Parts 1 & 2 suitable for ALL LEVELS

Member Cost: Free.

Non-Member Cost: $35. First-time non-member visitors to Solace can purchase a drop-in HERE and then just need to email us at info@solacenewyork.com to get signed up.