DrossFit Therapy – Daury Dross
Solace New York - Ground Floor 38 East 32nd Street, New YorkRegister Here
Register Here
HIIT/Boot Camp style class with Coach Heidi Jones If there is one thing Heidi knows how to do, it's put together a fun and empowering team workout that will have you cheering for your teammates and knowing you CRUSHED a great Saturday workout. Grab a friend who has never been to Solace and get ready […]
Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels of fitness welcomed and everyone will receive individual guidance. No one gets left behind or to fend for themselves 13 week series Week 1-3 Foundation […]
Join Roxie Jones and Jane VanderVoort for a strength & conditioning class. We will be going through a full-body circuit workout and training with various equipment. All levels are welcome! Our classes are partner based, so bring a friend or come solo and we will pair you up with someone new. Class starts […]