DrossFit Therapy – Daury Dross
Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United StatesRegister Here
Register Here
HIIT/Boot Camp style class with Coach Heidi Jones If there is one thing Heidi knows how to do, it's put together a fun and empowering team workout that will have you cheering for your teammates and knowing you CRUSHED a great Saturday workout. Grab a friend who has never been to Solace and get ready […]
Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels of fitness welcomed and everyone will receive individual guidance. No one gets left behind or to fend for themselves 13 week series Week 1-3 Foundation […]
Join Roxie Jones and Jane VanderVoort for a strength & conditioning class. We will be going through a full-body circuit workout and training with various equipment. All levels are welcome! Our classes are partner based, so bring a friend or come solo and we will pair you up with someone new. Class starts […]
We're back this Sunday with Total Body Conditioning. Expect to see various formats like EMOMS, Tabatas, AMRAPS, and HIIT Intervals. We will use barbells, kettlebells, dumbbells, med balls, and cardio machines. This session will be fun, fast, and take 75 minutes to complete. If you are unsure if this class is for you, please reach […]
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena […]
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena […]
Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels […]
Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels […]