Free for Solace members / $35 for non-members ClubReady account holders: Login to solacenewyork.clubready.com Solace members book for free Non-members may book the event after buying a Solace drop-in pass Those who do not have a ClubReady account: Use the drop-in link on the Solace New York website to purchase a drop-in pass Then email […]
A 75-minute primal strength & conditioning class using bodyweight & kettlebell movements. Including a mobility sequence, strength and skill development, and a flooooow. Register Here
Free for Solace members / $35 for non-members ClubReady account holders: Login to solacenewyork.clubready.com Solace members book for free Non-members may book the event after buying a Solace drop-in pass Those who do not have a ClubReady account: Use the drop-in link on the Solace New York website to purchase a drop-in pass Then email […]
Three simultaneous seminars in boxing, Brazilian jiujitsu, and Olympic Weightlifting with Liubomyr Ozhovych, Shawn Derocher, & Rufat Sembinov  ALL PROCEEDS WILL BE GOING TO UKRAINE Ground Floor (Street Level): 11am-2pm will be the Striking and Submission with Liubomyr and Shawn Liubomyr will be teaching boxing Shawn will be teaching jiujitsu techniques: 1st hour -Positions […]
We are taking a traditional benchmark WOD and adding a twist. It is going to be a partner workout for all levels. Who will be there Cindy, Diane, Grace, or Amanda?!? Sponsor: Â Caffe Panna is back! All participants will receive a mini pint following the workout Free for Solace members / $35 […]
Join us for a Pride Month Fundraiser workout led by Coach Hayden & Coach Novak. The workout will include a warm-up, a strength piece and a CrossFit WOD. Everyone is welcome, no previous experience required! Member Cost: Although free for Members, please consider donating to our fundraising campaign for the Out Foundation HERE. You can then click below to login & reserve […]
WHAT:Â 12 Days of Christmas Ugly Sweater WOD A holiday workout for all levels as a way to bring the Solace community together for the love of fitness. Get in the holiday spirit with your ugliest Christmas/Holiday sweater ready to see some classic CrossFit WODs with a twist! All participants will receive a delicious […]
Happy New WOD! WHAT: Kick off the New Year with a Bang!  A classic CrossFit Partner WOD for all levels with a twist! Workout will be coached by Coach Sarah & Coach Paul. Snacks & coffee will be for all participants. WHEN: Sat. Jan. 7th at 10:00am-11:30am
We will be doing the announced workout together in heats with one person judging while the other keeps score. You do not have to be signed up for the Open to participate. Free for Solace members / $35 for non-members ClubReady account holders: Login to solacenewyork.clubready.com Solace members book for free Non-members […]
We will be doing the announced workout together in heats with one person judging while the other keeps score. You do not have to be signed up for the Open to participate. Free for Solace members / $35 for non-members ClubReady account holders: Login to solacenewyork.clubready.com Solace members book for free Non-members […]
We will be doing the announced workout together in heats with one person judging while the other keeps score. You do not have to be signed up for the Open to participate. Free for Solace members / $35 for non-members ClubReady account holders: Login to solacenewyork.clubready.com Solace members book for free Non-members […]
HIIT/Boot Camp style class with Coach Heidi Jones If there is one thing Heidi knows how to do, it's put together a fun and empowering team workout that will have you cheering for your teammates and knowing you CRUSHED a great Saturday workout. Grab a friend who has never been to Solace and get ready […]