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Event Series: Kettlebell Strength @SolaceNY with Alex Williams
Kettlebell Strength @SolaceNY with Alex Williams
February 15 @ 6:30 pm - 7:30 pm$35
Kettlebell Strength Class @ Solace NY
Join us Wednesday’s for kettlebell progressive strength training.
- Skill based
- Progressive overloading
- Foundation training
- Building a strong Squat, Press, Swing, Clean & TGU
-Hope to see you in class