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Join Britney for a 60 min class working on basic flexibility and fundamentals needed for mastering a handstand. We will be breaking down the handstand from the ground up and learning different tools and techniques needed to start your handstand journey the correct way! Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Register Here
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to all levels. Register Here
Register Here
We are taking a traditional benchmark WOD and adding a twist. It is going to be a partner workout for all levels. Who will be there Cindy, Diane, Grace, or Amanda?!? Sponsor: Â Caffe Panna is back! All participants will receive a mini pint following the workout Free for Solace members / $35 […]
Join Bobby Westside and Izzi Lynn for their signature 45-minute total body strength and conditioning bootcamp! Finally back in New York, these two current (and former) Barry’s and Flywheel instructors mix […]
A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
Register Here