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A 50-minute total body strength & conditioning class. Using a wide range of equipment for a balance, efficient, & effective workout of strength and high intensity. Class is open to […]
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Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you […]
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Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you burn fat, build muscle, and boost your overall health and wellbeing. I’ll make sure you learn all the movements step by step, and I will […]
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WHAT:Â 12 Days of Christmas Ugly Sweater WOD A holiday workout for all levels as a way to bring the Solace community together for the love of fitness. Get in […]