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Boxing With Kris – Kristen Bona

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

A 12 round boxing class focused on shadowboxing, bag work, mitt work, conditioning and core. For individuals of all fitness levels. No boxing experience required.   Register Here

DrossFit Therapy – Daury Dross

Solace New York - Ground Floor 38 East 32nd Street, New York, NY, United States

Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you burn fat, build muscle, and boost your overall health and wellbeing. I’ll make sure you learn all the movements step by step, and I will […]

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