Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you burn fat, build muscle, and boost your overall health and wellbeing. I’ll make sure you learn all the movements step by step, and I will […]
Kettlebell Strength Class @ Solace NY Join us Wednesday's for kettlebell progressive strength training. Skill based Progressive overloading Foundation training Building a strong Squat, Press, Swing, Clean & TGU -Hope to see you in class Register Here
VICTOR CANDELARIO Register Here
VICTOR CANDELARIO Register Here
Register Here
Register Here
Register Here
This group class will be focused on bodyweight movement and kettlebell training. DJ and Isaiah will cover the necessary mobility and prep requisites to begin gymnastic rings skills, and break […]
Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels […]
Group Kettlebell Training with simple yet effective workouts designed for all skill levels. Great environment with great people each and every weekend. @KettlebellGains Register Here
