This is a free self-defense class focused on boxing and grappling. All are welcome - just show up.
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement […]
Led by Coach Hayden, participate with friends and other members of the Solace Community in the annual tradition of the CrossFit Hero WOD Murph. No experience needed - all movement […]
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here Head over to thehouseofzeusnyc.com  for more information from House of Zeus.
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here Head over to thehouseofzeusnyc.com  for more information from House of Zeus.
JOSE CALDERON Register Here
JOSE CALDERON Register Here
Kettlebell Strength Class @ Solace NY Join us Wednesday's for kettlebell progressive strength training. Skill based Progressive overloading Foundation training Building a strong Squat, Press, Swing, Clean & TGU -Hope […]
JOSE CALDERON Register Here
JOSE CALDERON Register Here
Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you […]
