Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels of fitness welcomed and everyone will receive individual guidance. No one gets left behind or to fend for themselves 13 week series Week 1-3 Foundation […]
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Total Body Conditioning Our last class this month had big energy so we're back again this Sunday. Join the crew for another total body conditioning session. You should expect to use various tools and cycle through a number of formats including EMOM's, Tabatas, and AMRAP's. Class will take roughly 65 minutes. No refunds for […]
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here Head over to thehouseofzeusnyc.com  for more information from House of Zeus.
WELCOME TO THE INNER U BOOTCAMP Get ready for an intense class, Great music, and a good time! Winner gets bragging rights for roots picnic ! The Zeus Arena (@solacenewyork ) Register Here Head over to thehouseofzeusnyc.com  for more information from House of Zeus.
JOSE CALDERON Register Here
JOSE CALDERON Register Here
Cutting edge bootcamp training style, know as "The MixtapeFit", combines athletic strength and conditioning, cross-fit  techniques and professional body trimming fundamentals to transform both your body and mind. All levels […]
Are you looking to achieve life-changing results? Look no further than Drossfit Therapy - the ultimate solution for your fitness needs! My HIIT fitness classes are designed to help you […]